Another good night with just one trip to the toilet. Also, another 20-minute session on the exercise bike, 8.1k.
2 B6 tablets. Fingers suffering again today.
Spoke with Roger and Jack.
120ml of goats milk, weetabix and cornflakes.
Porridge, muesli, blue berries and banana
BP 138/77
Pulse 59
Temperature 37.1c on waking.
BSC - 4
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